Leisure 18

Hey everyone! Sorry if it took so long for me to update this blog. It's just so happen that I again gained so much weight after the New Year. I've decided not to look into the weighing scale with the fear of seeing my true weight. I think I now weigh 180 to 190 lbs. Already managed to weigh 160 last 2010 huhuhu. Enough over crying over spilled milk...I'll just continue with my plan of starting anew with my diet plan and start working on getting slimmer.

My officemate Mikel told me to try Leisure 18. His wife has been taking this slimming coffee for two weeks now and have now lost 4 kilos (approx. 8 pounds). God excited and right after our conversation, I went straight to Robinson's Galleria and bought one. Just took my first cup today and I may say it tastes better than Brazillian Coffee. Hopefully I can bring down my weight to at least 150 lbs. In this stage of my life, I'm already in the phase wherein I could believe and willing to try almost anything. A box of this slimming coffee costs P280 pesos and contains 18 bags. Only one cup 30 minutes before first meal is enough. Hopefully this would be the answer for my weight problem. Will update you of whatever the development would be. Ciao!

Another Gym Subscription

Just recently got a gym subscription again from Gold's gym for another three months. As a CVG employee, we are entitled to a big discount at Golds. For just P3000 for a three month subscription, it's indeed a bargain! I am again trying to lose these extra 50 pounds off my body. I am currently weighing 180 lbs.For a 5'1 gal that I am, I really feel heavy and shabby. I don't want this kind of body anymore. So here I am, doing my best to lose the first 30 lbs in three months. I really hope I can reach my goal before Christmas. Will keep you posted!

CURRENT WEIGHT: 180 lbs

My Realization

I just saw a documentary in BIO channel about a girl who wants to lose her weight. She was originally 250 lbs and has just recently been ditched by her boyfriend saying he isn’t attracted to her anymore. It just touched my heart and started looking into my own situation. How many times have I been rejected either by a man or by other people because of my weight? How many times have I lost an opportunity for advancement in a company because I was not so confident enough because of my weight problem. This issue about my weight has been a big factor on why I am still here on the same spot I am years before without any glance of success. The same time I’ve listened to her story in the television…I know I also need help. Help on how to lose weight so I could finally get back my life…the life that was really meant for me.

I don’t know if I could succeed this time but I believe that I need to do something drastic to make it work. I have been in a limbo of weight loss but this time, I am willing to devote my time, willing to resign from my job and willing to do anything to make sure I can lose at least twenty pounds of my current weight. I am currently weighing 180lbs…I wanted to be at least 135 lbs. That’s good enough for me. The company I am working with gave us 70 percent discount for golds gym subscription for three months…I would take it again. My journey starts on September 1st. Please pray for me.

Life After Drug Addiction

I've been wanting to lose some weight for some time now. I have tried almost all the products in the market that promises instant weight loss...and not a single one of them helped me in my goal. Tried going to the gym for three months which helped me lose some 20 pounds but the pressure at work and some stuff on the house prevented me from doing my regular workout. I'm planning to get an operation such as tummy tuck or liposuction but it's too expensive nowadays and there's a health risk as well. A friend of my once told me a joke about getting into drugs because for sure, I'll gonna lose my apetite which would ensure dramatic weight loss but I didn't laugh at all. I know how dangerous being an addict is.

I should know, my cousin is a drug addict. Though were not really that close, I can tell from my aunt's stories about him that he is giving them a hard time. I used to know him as a shy little boy way back but now he is like a wild animal, stealing money even from her mom who feeds him just for the heck of buying his daily dose of illegal drugs. My aunt already gave up on him. She left him and lived with us for a month. I guess that has been an eye opener for him, he immediately planned to be treated in a Drug Rehabilitation facility. Up to this day, a month after he's been admitted to the rehab, he is still battling against those urges, but I know that he would get well soon. I know he can do it for his beloved mother.

I had the chance to talk to him when he called her mom, I asked him how he is feeling and he said he hasn't been in any better situation than he is now. He is just fortunate to find drug treatment facility that caters on his specific needs. He has been clean for three weeks now and is hoping to be clean from illegal drugs for the rest of his life. He urged me to persuade my brother undergo an Alcohol Treatment from the same facility. From the tone of his voice, I know that he finally realized he still have a life after drug addiction. I hope my brother who is an alcoholic would take the same decision as my cousin.

Facts About Obesity

Many people now a days are suffering from obesity or over weight and this is not good for our health because it can lead to many diseases like high blood, diabetes n heart diseases. There are a lot of causes of obesity but some of the main reason why people are getting bigger is because of their eating habits. Eating too much is one of the causes of obesity. Nowadays, we are exposed to different luscious food especially junk food and food with high cholesterols. We need to learn how to control ourselves from eating especially fatty foods. We also need to learn how to choose the right food for us. We need to eat food, which is high in protein and rich in nutrients. If we want to avoid obesity, we also need to do work outs and exercise everyday to burn the fats in our body and to maintain energy in our body and make ourselves physically fit.

Disappointed About My Weight

Here I am again on my never ending square one, arrrgh! I hate it! I've been battling with these extra bulges for almost fifteen years now. Everytime I lose some weight, I immediately gain it. I don't know what to do anymore. I tried going to the gym, drinking slimming pills, diet tea...name it, I tried it. And yet here I am a lazy couch potato...often eating, blogging, sleeping. I hate this feeling. I'm sorry if I set negative vibes here but I just really want to blog out what I really feel inside. I know being able to lose weight I need discipline...and I lack big time. Currently I am a 180 lbs fat gal... hoping I could lose at least 20 lbs in the next two months. I will try to lose these extra weight again by drinking maggi, a diet pill recommended by my friend Jhay and will also try to drink the slimming coffee recommended by my officemate Mommy Rose. I would also cut down my rice intake and would do some jogging starting next week. God help me...I don't want to be like this anymore....

Exchange Links

Hey everyone! I am open for exchange links. If you want ot exchange links with me, please post a comment below with the following format:

example:
NAME: MYLES
URL OF THE BLOG: www.slimmermyles.blogspot.com

Please make sure that you add me already so I could check. Upon checking, I would add up your blog. Thanks!

New Years Resolution for 2011!

Happy New Year Everyone! This 2011, let's make sure we only have none but positive vibes! Goodbye to nega thoughts and nega vibes for us. This year, I've decided to change my new years resolution. Every year, I've been wanting to lose weight and that's always my number one priority...but to no avail. I guess it's really not that effective, I don't know why but maybe because it's the only thing on my mind and the more I think about it, the harder it gets to materialize. So for this year, my new year's resolution is to be contented in everything I have. Happiness is measured by how much you appreciate what you have, not focusing on what you dont. I would make sure that I only look on a certain situation like someone who looks on a glass half full, instead of half empty. There are a lot of things in stored for all of us, if we could only open our eyes and appreciate every little thing we have in our lives. So to my readers, I urge you to be more appreciative and you'll definitely see the world in a whole new different way. Aja to all of us this 2011!

Lost Ten Pounds In Three Months

I was quite disappointed on the result of my three month workout with Gold's gym. Well, I'm not blaming the gym subscription, I'm blaming myself. Although I did all that I could do, I go workout for almost five times a week, do some jogging during weekends, and even monitor my food intake. I even took some diet pills to speed up my weight loss but to no avail. I was so excited when I lost ten pounds on my first month but it never went down from then on. I still weigh 170 lbs from my original weight of 180 lbs last July. I don't know what it is that I'm doing wrong...but I sure am doing something not proper. I renewed my gym subscription for another three months and this time, I'm with my bestfriend Mamu. I hope our workout would be as enjoyable and as effective as before. I'm ready to lose more! Let's get it on!

Not Another Weight Loss Plan

I'm so very proud of myself. Just last month, I decided to enroll myself in Gold's gym. Our company had a partnership with fitness facilities and gave it's employees a discounted rate on their gym subscription. we, along with my two friends, chose Gold's gym because it will only cost us P3,000 for a three month subscription with unlimited use of gym facilities and enrollment on various fitness classes they provide. Furthermore, there is a nearby Golds gym Waltermart Munoz which is just one ride away from where I live. I'm so happy that in a span of one month, I already lost ten pounds! From my original weight of 180 lbs, it's now down to 170! I was able to go to the gym for almost four times a week. One thing that really encourages me to go to the gym is the ambiance of the gym itself. I normally go to the gym after shift which is around 8am. I would normally see only around ten people all in all in the gym which gives me the chance of trying all the equipments available. I think that gave me the motivation to work out more often. I plan to lose those extra forty pounds until December of this year. I will give you more updates regarding this fitness plan and would also share some tips and my best practices on how to lose weight fast.

Golds Gym Waltermart Munoz

Another Weight Loss Plan

Sorry I wasn't able to update this blog for a very long time. It's just so happen I've been busy updating my other blogs and busy learning about SEO and how to optimize my websites. I guess there has been information overload that is why I failed to update my other blogs. Anyway, I  am still weighing 180 pounds and still eats two cups of rice every meal. I know it's about time to start working on my weight loss program but I still don't have the willingness and still lacks discipline to even plan for it. Me and my friends were

My Little Fashion Blog

Hello everyone! I decided to change the name of my blog from Emotera Moments to Myles Fashion to slimmer myles because I don't think my reader would be able to know that this is a fashion/health and beauty blog if I would stick to it's old title. Anyways, at first I thought of deleting this blog as I am really not a fashionista type but on second thought, this blog might really help me improve my physical appearance. I would really need to research and make more effort on this blog as I do have only limited information on this. Anyways, I hope you join me in my journey of losing weight

Plus Size Clothes

Last week, right after we received our salary... we directly went to SM North Edsa so I can buy some clothes that I can wear at the office. I, together with hubby, went straight to SM plus size section and have found some cute pieces. I am really grateful to SM because they are offering stylish clothes to plus size women like me. Unlike before when there is still no Plus Size Section for Women... I would usually buy clothes at Ukay ukay or men's section because most of the clothes you'll gonna see in women section would

Stagnant

Good day! I've decided to give you an update on what's been happening to me and to my plan of losing ten pounds off my weight. Well, since my gym subscription has ended... I wasn't able to concentrate on my weight loss program. I also stopped drinking Zhen de Zhou but I'm still happy that I was able to manage my weight of 160 lbs. I am hoping and fervently praying that I could continue to get rid of these extra weight. Unfortunately, I

My Gym Subscription Has Ended

Waah, my gym subcription had ended last Monday July 20th. I've gotten a plan under corporate account for a 3 month gym subscription for only P3500. It's quite cheap compared to other plans because the membership fee has been waived. The gym subscrition includes unlimited use of gym facilities,shower room ammenties, free swimming and the use of sauna room. The gym I'm talking about is Red Corner which is located @ Holiday Inn just in front of our office building in Robinsons Equitable tower. Though I only was

sweet 160 lbs!

At first, I really can'not believe my eyes when I saw the figures on my weighing scale. I doubt checked if the starting line indeed @ zero Ibs. Then I stepped on the scale again and it still shows the same numbers. I am indeed down to 160 Ibs! Yahoo! after 2 months since I started dieting and working out - I lost a total of 20 Ibs! Its indeed a miracle. For two weeks now, I wasn't able to go to the gym because of the pressure we are experiencing @ the office. I just feel like going home and get an ample rest than to force myself in the

Tough Times

Nah! I was'nt able to go to the to the gym for almost a week now! This is not happening! Well, it's just so happen that there are so many changes that happened @ the office that I felt so stressed out to work out. Besides, my gay friend Mamu and my lesbian friend Sam (ironic ba? hahaha) also shares the same sentiments as what I have. I know it should not be a valid excuse because exercise would really help me to be stronger

INTRODUCTION: A JOURNEY TO A HEALTHY LIFE

Hello everyone! Thanks for visiting my site!

I'm Myles, 29 years of age, 4'11 in height, 170 lbs in weight and a certified obese. You can tell that living this life with 50 lbs extra weight on my body is not easy for me. I am currently struggling to lose these extra 50 lbs off my weight and I admit that this is the hardest thing for me to do. I've never been slim in my life, the thinnest I've been was when I was 24 years old and 130 lbs...I love myself so much that time that I've realized that 130 lbs should be my target weight goal. I look good @ 130 - I feel good @ 130 and whatever other people say... I would stop @ 130. Currently I am working really hard to lose 10 lbs off my weight to cope up with my weight loss schedule. Supposedly, by July 20 - I should at least be around 145-150 lbs. July 20 was the last day of my gym subscription and I won't be able to renew till August 15 so I would really need to "strike the iron while it is hot". I need to take advantage of my time @ the gym so I intend to go to the gym at least thrice a week.

Join me in my battle against obesity. I hope all of the overweight dude and dudettes out there would be able to learn how to lose weight through this blogs. Good luck to all of us!