Tuesday, February 21, 2012

Leisure 18

Hey everyone! Sorry if it took so long for me to update this blog. It's just so happen that I again gained so much weight after the New Year. I've decided not to look into the weighing scale with the fear of seeing my true weight. I think I now weigh 180 to 190 lbs. Already managed to weigh 160 last 2010 huhuhu. Enough over crying over spilled milk...I'll just continue with my plan of starting anew with my diet plan and start working on getting slimmer.

My officemate Mikel told me to try Leisure 18. His wife has been taking this slimming coffee for two weeks now and have now lost 4 kilos (approx. 8 pounds). God excited and right after our conversation, I went straight to Robinson's Galleria and bought one. Just took my first cup today and I may say it tastes better than Brazillian Coffee. Hopefully I can bring down my weight to at least 150 lbs. In this stage of my life, I'm already in the phase wherein I could believe and willing to try almost anything. A box of this slimming coffee costs P280 pesos and contains 18 bags. Only one cup 30 minutes before first meal is enough. Hopefully this would be the answer for my weight problem. Will update you of whatever the development would be. Ciao!

Friday, September 9, 2011

Another Gym Subscription

Just recently got a gym subscription again from Gold's gym for another three months. As a CVG employee, we are entitled to a big discount at Golds. For just P3000 for a three month subscription, it's indeed a bargain! I am again trying to lose these extra 50 pounds off my body. I am currently weighing 180 lbs.For a 5'1 gal that I am, I really feel heavy and shabby. I don't want this kind of body anymore. So here I am, doing my best to lose the first 30 lbs in three months. I really hope I can reach my goal before Christmas. Will keep you posted!


Friday, August 5, 2011

My Realization

I just saw a documentary in BIO channel about a girl who wants to lose her weight. She was originally 250 lbs and has just recently been ditched by her boyfriend saying he isn’t attracted to her anymore. It just touched my heart and started looking into my own situation. How many times have I been rejected either by a man or by other people because of my weight? How many times have I lost an opportunity for advancement in a company because I was not so confident enough because of my weight problem. This issue about my weight has been a big factor on why I am still here on the same spot I am years before without any glance of success. The same time I’ve listened to her story in the television…I know I also need help. Help on how to lose weight so I could finally get back my life…the life that was really meant for me.

I don’t know if I could succeed this time but I believe that I need to do something drastic to make it work. I have been in a limbo of weight loss but this time, I am willing to devote my time, willing to resign from my job and willing to do anything to make sure I can lose at least twenty pounds of my current weight. I am currently weighing 180lbs…I wanted to be at least 135 lbs. That’s good enough for me. The company I am working with gave us 70 percent discount for golds gym subscription for three months…I would take it again. My journey starts on September 1st. Please pray for me.

Saturday, July 30, 2011

Life After Drug Addiction

I've been wanting to lose some weight for some time now. I have tried almost all the products in the market that promises instant weight loss...and not a single one of them helped me in my goal. Tried going to the gym for three months which helped me lose some 20 pounds but the pressure at work and some stuff on the house prevented me from doing my regular workout. I'm planning to get an operation such as tummy tuck or liposuction but it's too expensive nowadays and there's a health risk as well. A friend of my once told me a joke about getting into drugs because for sure, I'll gonna lose my apetite which would ensure dramatic weight loss but I didn't laugh at all. I know how dangerous being an addict is.

I should know, my cousin is a drug addict. Though were not really that close, I can tell from my aunt's stories about him that he is giving them a hard time. I used to know him as a shy little boy way back but now he is like a wild animal, stealing money even from her mom who feeds him just for the heck of buying his daily dose of illegal drugs. My aunt already gave up on him. She left him and lived with us for a month. I guess that has been an eye opener for him, he immediately planned to be treated in a Drug Rehabilitation facility. Up to this day, a month after he's been admitted to the rehab, he is still battling against those urges, but I know that he would get well soon. I know he can do it for his beloved mother.

I had the chance to talk to him when he called her mom, I asked him how he is feeling and he said he hasn't been in any better situation than he is now. He is just fortunate to find drug treatment facility that caters on his specific needs. He has been clean for three weeks now and is hoping to be clean from illegal drugs for the rest of his life. He urged me to persuade my brother undergo an Alcohol Treatment from the same facility. From the tone of his voice, I know that he finally realized he still have a life after drug addiction. I hope my brother who is an alcoholic would take the same decision as my cousin.

Saturday, July 16, 2011

Facts About Obesity

Many people now a days are suffering from obesity or over weight and this is not good for our health because it can lead to many diseases like high blood, diabetes n heart diseases. There are a lot of causes of obesity but some of the main reason why people are getting bigger is because of their eating habits. Eating too much is one of the causes of obesity. Nowadays, we are exposed to different luscious food especially junk food and food with high cholesterols. We need to learn how to control ourselves from eating especially fatty foods. We also need to learn how to choose the right food for us. We need to eat food, which is high in protein and rich in nutrients. If we want to avoid obesity, we also need to do work outs and exercise everyday to burn the fats in our body and to maintain energy in our body and make ourselves physically fit.

Saturday, May 21, 2011

Disappointed About My Weight

Here I am again on my never ending square one, arrrgh! I hate it! I've been battling with these extra bulges for almost fifteen years now. Everytime I lose some weight, I immediately gain it. I don't know what to do anymore. I tried going to the gym, drinking slimming pills, diet tea...name it, I tried it. And yet here I am a lazy couch potato...often eating, blogging, sleeping. I hate this feeling. I'm sorry if I set negative vibes here but I just really want to blog out what I really feel inside. I know being able to lose weight I need discipline...and I lack big time. Currently I am a 180 lbs fat gal... hoping I could lose at least 20 lbs in the next two months. I will try to lose these extra weight again by drinking maggi, a diet pill recommended by my friend Jhay and will also try to drink the slimming coffee recommended by my officemate Mommy Rose. I would also cut down my rice intake and would do some jogging starting next week. God help me...I don't want to be like this anymore....

Sunday, May 15, 2011

Exchange Links

Hey everyone! I am open for exchange links. If you want ot exchange links with me, please post a comment below with the following format:

URL OF THE BLOG: www.slimmermyles.blogspot.com

Please make sure that you add me already so I could check. Upon checking, I would add up your blog. Thanks!