Thursday, August 26, 2010

Not Another Weight Loss Plan

I'm so very proud of myself. Just last month, I decided to enroll myself in Gold's gym. Our company had a partnership with fitness facilities and gave it's employees a discounted rate on their gym subscription. we, along with my two friends, chose Gold's gym because it will only cost us P3,000 for a three month subscription with unlimited use of gym facilities and enrollment on various fitness classes they provide. Furthermore, there is a nearby Golds gym Waltermart Munoz which is just one ride away from where I live. I'm so happy that in a span of one month, I already lost ten pounds! From my original weight of 180 lbs, it's now down to 170! I was able to go to the gym for almost four times a week. One thing that really encourages me to go to the gym is the ambiance of the gym itself. I normally go to the gym after shift which is around 8am. I would normally see only around ten people all in all in the gym which gives me the chance of trying all the equipments available. I think that gave me the motivation to work out more often. I plan to lose those extra forty pounds until December of this year. I will give you more updates regarding this fitness plan and would also share some tips and my best practices on how to lose weight fast.



Golds Gym Waltermart Munoz