Another Gym Subscription

Just recently got a gym subscription again from Gold's gym for another three months. As a CVG employee, we are entitled to a big discount at Golds. For just P3000 for a three month subscription, it's indeed a bargain! I am again trying to lose these extra 50 pounds off my body. I am currently weighing 180 lbs.For a 5'1 gal that I am, I really feel heavy and shabby. I don't want this kind of body anymore. So here I am, doing my best to lose the first 30 lbs in three months. I really hope I can reach my goal before Christmas. Will keep you posted!

CURRENT WEIGHT: 180 lbs

My Realization

I just saw a documentary in BIO channel about a girl who wants to lose her weight. She was originally 250 lbs and has just recently been ditched by her boyfriend saying he isn’t attracted to her anymore. It just touched my heart and started looking into my own situation. How many times have I been rejected either by a man or by other people because of my weight? How many times have I lost an opportunity for advancement in a company because I was not so confident enough because of my weight problem. This issue about my weight has been a big factor on why I am still here on the same spot I am years before without any glance of success. The same time I’ve listened to her story in the television…I know I also need help. Help on how to lose weight so I could finally get back my life…the life that was really meant for me.

I don’t know if I could succeed this time but I believe that I need to do something drastic to make it work. I have been in a limbo of weight loss but this time, I am willing to devote my time, willing to resign from my job and willing to do anything to make sure I can lose at least twenty pounds of my current weight. I am currently weighing 180lbs…I wanted to be at least 135 lbs. That’s good enough for me. The company I am working with gave us 70 percent discount for golds gym subscription for three months…I would take it again. My journey starts on September 1st. Please pray for me.

Life After Drug Addiction

I've been wanting to lose some weight for some time now. I have tried almost all the products in the market that promises instant weight loss...and not a single one of them helped me in my goal. Tried going to the gym for three months which helped me lose some 20 pounds but the pressure at work and some stuff on the house prevented me from doing my regular workout. I'm planning to get an operation such as tummy tuck or liposuction but it's too expensive nowadays and there's a health risk as well. A friend of my once told me a joke about getting into drugs because for sure, I'll gonna lose my apetite which would ensure dramatic weight loss but I didn't laugh at all. I know how dangerous being an addict is.

I should know, my cousin is a drug addict. Though were not really that close, I can tell from my aunt's stories about him that he is giving them a hard time. I used to know him as a shy little boy way back but now he is like a wild animal, stealing money even from her mom who feeds him just for the heck of buying his daily dose of illegal drugs. My aunt already gave up on him. She left him and lived with us for a month. I guess that has been an eye opener for him, he immediately planned to be treated in a Drug Rehabilitation facility. Up to this day, a month after he's been admitted to the rehab, he is still battling against those urges, but I know that he would get well soon. I know he can do it for his beloved mother.

I had the chance to talk to him when he called her mom, I asked him how he is feeling and he said he hasn't been in any better situation than he is now. He is just fortunate to find drug treatment facility that caters on his specific needs. He has been clean for three weeks now and is hoping to be clean from illegal drugs for the rest of his life. He urged me to persuade my brother undergo an Alcohol Treatment from the same facility. From the tone of his voice, I know that he finally realized he still have a life after drug addiction. I hope my brother who is an alcoholic would take the same decision as my cousin.

Facts About Obesity

Many people now a days are suffering from obesity or over weight and this is not good for our health because it can lead to many diseases like high blood, diabetes n heart diseases. There are a lot of causes of obesity but some of the main reason why people are getting bigger is because of their eating habits. Eating too much is one of the causes of obesity. Nowadays, we are exposed to different luscious food especially junk food and food with high cholesterols. We need to learn how to control ourselves from eating especially fatty foods. We also need to learn how to choose the right food for us. We need to eat food, which is high in protein and rich in nutrients. If we want to avoid obesity, we also need to do work outs and exercise everyday to burn the fats in our body and to maintain energy in our body and make ourselves physically fit.

Disappointed About My Weight

Here I am again on my never ending square one, arrrgh! I hate it! I've been battling with these extra bulges for almost fifteen years now. Everytime I lose some weight, I immediately gain it. I don't know what to do anymore. I tried going to the gym, drinking slimming pills, diet tea...name it, I tried it. And yet here I am a lazy couch potato...often eating, blogging, sleeping. I hate this feeling. I'm sorry if I set negative vibes here but I just really want to blog out what I really feel inside. I know being able to lose weight I need discipline...and I lack big time. Currently I am a 180 lbs fat gal... hoping I could lose at least 20 lbs in the next two months. I will try to lose these extra weight again by drinking maggi, a diet pill recommended by my friend Jhay and will also try to drink the slimming coffee recommended by my officemate Mommy Rose. I would also cut down my rice intake and would do some jogging starting next week. God help me...I don't want to be like this anymore....

Exchange Links

Hey everyone! I am open for exchange links. If you want ot exchange links with me, please post a comment below with the following format:

example:
NAME: MYLES
URL OF THE BLOG: www.slimmermyles.blogspot.com

Please make sure that you add me already so I could check. Upon checking, I would add up your blog. Thanks!

New Years Resolution for 2011!

Happy New Year Everyone! This 2011, let's make sure we only have none but positive vibes! Goodbye to nega thoughts and nega vibes for us. This year, I've decided to change my new years resolution. Every year, I've been wanting to lose weight and that's always my number one priority...but to no avail. I guess it's really not that effective, I don't know why but maybe because it's the only thing on my mind and the more I think about it, the harder it gets to materialize. So for this year, my new year's resolution is to be contented in everything I have. Happiness is measured by how much you appreciate what you have, not focusing on what you dont. I would make sure that I only look on a certain situation like someone who looks on a glass half full, instead of half empty. There are a lot of things in stored for all of us, if we could only open our eyes and appreciate every little thing we have in our lives. So to my readers, I urge you to be more appreciative and you'll definitely see the world in a whole new different way. Aja to all of us this 2011!