Monday, January 3, 2011
New Years Resolution for 2011!
Happy New Year Everyone! This 2011, let's make sure we only have none but positive vibes! Goodbye to nega thoughts and nega vibes for us. This year, I've decided to change my new years resolution. Every year, I've been wanting to lose weight and that's always my number one priority...but to no avail. I guess it's really not that effective, I don't know why but maybe because it's the only thing on my mind and the more I think about it, the harder it gets to materialize. So for this year, my new year's resolution is to be contented in everything I have. Happiness is measured by how much you appreciate what you have, not focusing on what you dont. I would make sure that I only look on a certain situation like someone who looks on a glass half full, instead of half empty. There are a lot of things in stored for all of us, if we could only open our eyes and appreciate every little thing we have in our lives. So to my readers, I urge you to be more appreciative and you'll definitely see the world in a whole new different way. Aja to all of us this 2011!
Sunday, September 26, 2010
Lost Ten Pounds In Three Months
I was quite disappointed on the result of my three month workout with Gold's gym. Well, I'm not blaming the gym subscription, I'm blaming myself. Although I did all that I could do, I go workout for almost five times a week, do some jogging during weekends, and even monitor my food intake. I even took some diet pills to speed up my weight loss but to no avail. I was so excited when I lost ten pounds on my first month but it never went down from then on. I still weigh 170 lbs from my original weight of 180 lbs last July. I don't know what it is that I'm doing wrong...but I sure am doing something not proper. I renewed my gym subscription for another three months and this time, I'm with my bestfriend Mamu. I hope our workout would be as enjoyable and as effective as before. I'm ready to lose more! Let's get it on!
Thursday, August 26, 2010
Not Another Weight Loss Plan
I'm so very proud of myself. Just last month, I decided to enroll myself in Gold's gym. Our company had a partnership with fitness facilities and gave it's employees a discounted rate on their gym subscription. we, along with my two friends, chose Gold's gym because it will only cost us P3,000 for a three month subscription with unlimited use of gym facilities and enrollment on various fitness classes they provide. Furthermore, there is a nearby Golds gym Waltermart Munoz which is just one ride away from where I live. I'm so happy that in a span of one month, I already lost ten pounds! From my original weight of 180 lbs, it's now down to 170! I was able to go to the gym for almost four times a week. One thing that really encourages me to go to the gym is the ambiance of the gym itself. I normally go to the gym after shift which is around 8am. I would normally see only around ten people all in all in the gym which gives me the chance of trying all the equipments available. I think that gave me the motivation to work out more often. I plan to lose those extra forty pounds until December of this year. I will give you more updates regarding this fitness plan and would also share some tips and my best practices on how to lose weight fast.
Golds Gym Waltermart Munoz
Friday, April 16, 2010
Another Weight Loss Plan
Sorry I wasn't able to update this blog for a very long time. It's just so happen I've been busy updating my other blogs and busy learning about SEO and how to optimize my websites. I guess there has been information overload that is why I failed to update my other blogs. Anyway, I am still weighing 180 pounds and still eats two cups of rice every meal. I know it's about time to start working on my weight loss program but I still don't have the willingness and still lacks discipline to even plan for it. Me and my friends were
Thursday, January 14, 2010
My Little Fashion Blog
Hello everyone! I decided to change the name of my blog from Emotera Moments to Myles Fashion to slimmer myles because I don't think my reader would be able to know that this is a fashion/health and beauty blog if I would stick to it's old title. Anyways, at first I thought of deleting this blog as I am really not a fashionista type but on second thought, this blog might really help me improve my physical appearance. I would really need to research and make more effort on this blog as I do have only limited information on this. Anyways, I hope you join me in my journey of losing weight
Sunday, November 22, 2009
Plus Size Clothes
Last week, right after we received our salary... we directly went to SM North Edsa so I can buy some clothes that I can wear at the office. I, together with hubby, went straight to SM plus size section and have found some cute pieces. I am really grateful to SM because they are offering stylish clothes to plus size women like me. Unlike before when there is still no Plus Size Section for Women... I would usually buy clothes at Ukay ukay or men's section because most of the clothes you'll gonna see in women section would
Thursday, September 24, 2009
Stagnant
Good day! I've decided to give you an update on what's been happening to me and to my plan of losing ten pounds off my weight. Well, since my gym subscription has ended... I wasn't able to concentrate on my weight loss program. I also stopped drinking Zhen de Zhou but I'm still happy that I was able to manage my weight of 160 lbs. I am hoping and fervently praying that I could continue to get rid of these extra weight. Unfortunately, I
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